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Shakes after the Workout
After an intensive workout, your body can use the necessary nutrients to allow your muscles to recover. In addition to healthy meals, you can choose to take separate supplements to supplement the nutrients that you get through your normal meals. Think, for example, of a protein shake or an all-in-one supplement. You can also choose to use a carefully composed whey protein shake. These post workout shakes consist of complex carbohydrates, pure proteins, amino acids & vitamins and minerals.
Whey Protein from CBD+Sport
The innovative whey protein from CBD+SPORT brings CBD and proteins together in one shake. This shake brings the best of both products together, so proteins are beneficial for your muscle recovery and muscle building. CBD has an anti-inflammatory effect, promotes the immune system and has a pain-relieving effect, which together broaden your stamina and thereby the overall condition of the body.
What is Whey Protein?
Carbohydrates can be divided into complex and fast carbohydrates. There are many questions about this, such as when you can best use which type of carbohydrates. To make it easy, think of sugar and pasta. Even when the total amount of carbohydrates are the same, sugar gives a much less filling feeling, which makes you hungry again soon. The pasta, on the other hand, is much more satiating than pure sugar, so there is less chance that you will be tempted by unhealthy snacks in the evening. But that doesn't mean that fast carbohydrates have no value. Fast carbohydrates are better used as a quick energy source during your strength training. It is also important to consume a lot of carbohydrates after your training, to restore muscle glycogen.
Use of Whey Protein
When using Whey Protein, it is important that this nutritional supplement should never replace a balanced and varied diet and a healthy lifestyle. CBD+Sport advises never to exceed the recommended dosage on the package label. The product is not suitable for young children. Are you pregnant? Before using the product, seek advice from an expert.
Are you in doubt about choosing the right Whey Protein? Then let us advise you CBD+Sport† We are happy to think along with you about which product best suits your expectations and possibilities.
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